RETREAT TO IRELAND
Cliffs of Moher • Sept 19–24, 2027
with Whitney Miller & Tammy Friend
Six days of yoga, adventure, and restoration along Ireland's breathtaking Atlantic coast.
Slow down. Move intentionally. Explore one of the most beautiful places in the world. Experience daily yoga, nourishing meals, stunning coastal walks, and meaningful connection—all while staying at a private luxury retreat overlooking the Cliffs of Moher.
Why this retreat?
✔ Daily yoga with Whitney Miller and Tammy Friend in a stunning ocean-view studio
✔ Five nights at a private luxury retreat overlooking Ireland's Atlantic coast
✔ Chef-prepared vegetarian brunch and dinner each day featuring organic, homegrown and locally sourced ingredients
✔ Unlimited access to the wellness suite, including cold plunge pools, cedar barrel sauna, herbal steam room, and outdoor hot tub
✔ Walk from the retreat to the Cliffs of Moher, Liscannor, and Lahinch
✔ Explore Galway City, Inis Oírr, and the breathtaking Wild Atlantic Way
✔ Spacious afternoons to rest, journal, hike, read, or simply soak in the peaceful surroundings
✔ An experience intentionally designed to help you slow down, reconnect, and return home feeling renewed
The Experience
More than a trip. A true retreat.
We've intentionally designed this experience to balance movement, adventure, and rest. While we'll explore some of Ireland's most iconic landscapes, we've left plenty of room to slow down, breathe deeply, and simply enjoy being here. We believe the most meaningful retreats aren't measured by how much you do, but by how you feel when you return home.
What's Included
5 nights at the Cliffs of Moher Retreat
Daily yoga with Whitney Miller & Tammy Friend
Chef-prepared vegetarian brunch and dinner (one dinner enjoyed off-site)
Organic, homegrown and locally sourced meals
Unlimited coffee, tea, fruit, and filtered water
Unlimited access to the wellness suite
Cold plunge pools
Cedar barrel sauna
Herbal steam room
Outdoor hot tub
Burren, Dunguaire Castle & Galway City excursion
Inis Oírr (Aran Islands) excursion
Guided sunset hike to the Cliffs of Moher
Group transportation between Shannon Airport and the retreat center (arrival & departure)
What's Not Included
Airfare
Travel insurance (highly recommended; we suggest a Cancel For Any Reason policy)
Massage and reflexology treatments (available to book during your stay)
Alcohol
Transportation from Dublin (if choosing to fly into Dublin)
Travel Information
We strongly recommend flying into Shannon Airport (SNN), the closest airport to the retreat.
One group transfer to and from Shannon Airport is included for guests arriving and departing on the retreat dates.
Guests choosing to fly into Dublin should plan to arrange their own transportation to the retreat. The drive is approximately 3–4 hours, making Dublin a wonderful option if you plan to explore Ireland before or after the retreat. We're happy to share general transportation recommendations and guidance, but guests are responsible for booking their own travel arrangements.
Meals
Brunch and dinner are prepared daily by the retreat's private chefs using fresh organic produce grown on-site and locally sourced ingredients whenever possible.
The retreat is a dry facility, meaning alcohol is not served or permitted on the property. Guests are welcome to enjoy alcohol during our excursions or while visiting local pubs during free time.
Wellness
Enjoy unlimited access to the retreat's wellness facilities throughout your stay:
Cold plunge pools
Cedar barrel sauna
Herbal steam room
Outdoor hot tub
Massage and reflexology appointments are also available for an additional fee.
Payment Options
Pay in Full (via Venmo) - $3,500
6-Month Payment Plan
$605/month for 6 months(Total: $3,630)
Includes a 3.5% payment processing fee
Your reservation is confirmed once your first payment (or payment in full) has been received and your signed waiver has been submitted.
Rooming Requests: If you would like to share a room with a friend, please email us after you have both registered. We will accommodate roommate requests whenever possible on a first-come, first-served basis. We are unable to hold or reserve a spot for someone who has not yet registered.
Cancellation Policy
All retreat payments are non-refundable and non-transferable. Due to the planning and financial commitments required to host this retreat, refunds, credits, or transfers cannot be provided for any reason.
Travel Insurance
Travel insurance is required for all participants. We recommend purchasing a comprehensive policy as soon as possible after booking, including trip cancellation coverage and, if desired, Cancel For Any Reason (CFAR) coverage (when available), to help protect your investment in the event of illness, injury, travel delays, or other unforeseen circumstances.
Traveling Solo?
This is a women's-only retreat, and many guests attend on their own. If you'd like to reserve a shared room, we'll thoughtfully pair you with another solo traveler. If you prefer your own space, private room upgrades are available for an additional $350 (subject to availability).
ABOUT TAMMY FRIEND
Tammy has been teaching yoga for over 15 years. She started her journey teaching core strength vinyasa yoga in upstate New York after rehabbing a knee injury that sidelined her running and triathlon endeavors; becoming a 200 hr teacher in the process. She then moved to Massachusetts where she continued teaching hot yoga and yoga sculpt as well as training yoga teachers. There she also completed her 300 hr certification. Currently she resides in North Carolina with her husband and 2 adult children. She continues to train yoga teachers as well as teach power yoga, yoga sculpt, gentle yoga and run international yoga retreats.
Tammy - tammymfriend@me.com
ABOUT WHITNEY MILLER
My path into yoga began as a personal practice and has grown into 15 years of teaching, mentoring, and leading teacher trainings. I’m the founder of Bind Yoga Collective and have been hosting retreats since 2023. My classes are rooted in strong, intentional movement—physically challenging at times, but always grounded in awareness and choice. I encourage you to push your edges while staying connected to your body, finding a balance between effort and ease.
On retreat, it goes beyond the classes. We create space and offer tools for self-reflection, so each experience has the potential to shift your perspective in a real, lasting way.
Whitney - whitneymiller81@gmail.com