About Whitney

Whitney Miller is a seasoned yoga teacher with 14 years of experience, certified in Power and Vinyasa Yoga since 2011. Holding a degree in Biomedical Engineering and extensive studies in Exercise Anatomy and Physiology—with over 100 hours of physical therapy observation—she brings a deep understanding of the body to every class she leads. Whitney has furthered her expertise with advanced training at South Boston Yoga and certifications in biomechanics, nutrition, energy work, and Pilates.

In 2020, she co-founded Flow to Fit, LLC with Tammy Friend, offering virtual yoga during the pandemic. The following year, they co-taught the first Power Yoga Certification at Open Doors with Anne Winter and launched their own 200-hour Yoga Teacher Training in 2022. Building on its success, Whitney will lead another 200-hour Teacher Training in 2025, continuing her passion for mentoring the next generation of yoga teachers.

In 2025, Whitney opened her own studio, Bind Yoga Collective, in Marshfield, MA — a space rooted in authenticity, connection, and collective growth. Her years of leading teams and supporting teacher development have shaped her vision for creating a space where teachers and students alike can thrive. Since 2023, hosting local and international retreats has also become a core part of her work, offering opportunities for deep rest, reflection, and soulful transformation.

She continues to seek meaningful collaborations and new ways to blend movement, mindfulness, and community into transformative experiences.

When Whitney’s not on the mat, she’s with her husband, three kids, and their Saint Bernard, George! Always brainstorming, learning, and dreaming, she finds balance through movement and meditation to calm her busy mind. Whitney is passionate about shifting the wellness narrative away from “the calorie burn” and instead empowering others to break through mindset limitations and unlock their full potential for a healthier, more fulfilling life. ♡

Certifications and Courses

2008: B.S. Biomedical Engineering University of Rhode Island

2011: Certified 200 hour Yoga Teacher Open Doors Yoga Studios 

2013-2020: Certified Personal Trainer American College of Sports Medicine 

2013: Advanced Yoga Training Todd Skoglund and Georgia Reath of SBY

2019: Certified Level 1 Nutritionist Precision Nutrition

2021: Certified Personal Trainer National Academy of Sports Medicine 

2022: Empowered Performance Katie St. Clair

2023: Certified Level 1 and 2 Reiki Practitioner Pat Iyer

2024: Human Design Level One Jenna Zoe

2025: Mat One Pilates Balanced Body Pilates

2025: Certified Barre Instructor American Barre Technique

Experience in Leadership

2020: Co-founder Flow to Fit, LLC

2021: Co-leader Power Yoga Certification Course Open Doors Yoga Studios 

2022-23: Co-leader 200 hr Yoga Teacher Training Flow to Fit, LLC

2023-25: Director of Yoga & Wellness Programs Strive Studios

2025: Owner Bind Yoga Collective